SherryeB's Journal, 27 November 2019

Salmon & green beans sautee'd with bacon & broth. There was a time dinner needed to include potatoes or rice to feel complete. Now I'm full with protein & veggies.

Diet Calendar Entry for 27 November 2019:
1294 kcal Fat: 48.54g | Prot: 62.24g | Carb: 101.10g.   Breakfast: Kroger Finely Shredded Mexican Style Cheese, Clementines, Kroger Eggs (Large), Blueberries, Watermelon, Kroger Pumpkin Spice Coffee Creamer, 2% Fat Milk, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Pears. Lunch: Private Selection Blue Cheese Stuffed Green Olives, Mezzetta Sweet Cherry Peppers, Stacy's Pita Chip Company Everything Bagel Chips, Avocados . Dinner: Marketside Green Beans, Merlot Wine, Great Value All Natural Horseradish Mustard, Kroger Beef Broth, Marketside Green Beans, Great Value Naturally Hardwood Smoked Bacon, Salmon. Snacks/Other: Outshine Strawberry Fruit Bar, Walmart Bakery Shortbread Cookies. more...

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Comments 
that looks delicious 😋 
27 Nov 19 by member: Diana 1234
Yum! 
27 Nov 19 by member: shirfleur 1
Looks great ♥️ we're having salmon too! 🐟🐟🐟 
27 Nov 19 by member: Rebekah Lynn
Yep - I agree. Same w/bread. A meal didn't seem complete without potatoes & rolls. Now, I rarely think about it. 
27 Nov 19 by member: FullaBella
Feel the same way. Bread is my evening "dessert" if I get a craving. No longer have it with every meal. :) 
27 Nov 19 by member: binkytexas
Yummy 🤤 
27 Nov 19 by member: rosio19
wonderful!! 
27 Nov 19 by member: lydium
Can <a href="http://ezdiabetesremedy.com/">Eric's Halki Diabetes Remedy Review</a> Help You In Reversing Diabetes? 
27 Nov 19 by member: diabetesdietary0
Good for you, that looks delicious! 
28 Nov 19 by member: ColetteMarie
Why post the site for a generator on fatsecret? 
28 Nov 19 by member: caelinsgran
nice!  
28 Nov 19 by member: claireosullivan
For me animal protein and veggies, I'm starving in an hour. A small bowl of beans and whole grain rice and I'm good for many hours. Everyone is different.  
29 Nov 19 by member: wholefoodnut
Looks good. You measure and weigh? I love Salmon  
02 Dec 19 by member: lydium
I used to measure and weigh. Boy am I a slacker! Guessing is how I roll lol  
02 Dec 19 by member: claireosullivan
Lydium, yes I measure & weigh. 
02 Dec 19 by member: SherryeB

     
 

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