rgaDawg's Journal, 18 November 2019


Diet Calendar Entries for 18 November 2019:
2623 kcal Fat: 54.64g | Prot: 128.98g | Carb: 435.44g.   Breakfast: Espresso Coffee. Lunch: Organic Protein Chocolate, Ride Bar old, Bananas, Ride Smoothie, Beet Juice, HEB Apple Juice. Dinner: Butter, Ride Bar old, Bananas, Brown Jasmine Rice, Red Cabbage, 1 cup Zipper Peas, Cooked Mushrooms, ButterNut Squash Soup. Snacks/Other: Triple Berry Blend, Bananas, Ride Bar old, Protein Chocolate. more...
4276 kcal Activities & Exercise: Meditation - 15 minutes, Ride, 2200 cals - 3 hours and 30 minutes, Watching TV/Computer - 6 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Looks like that guy needs to go for more beer.... 
18 Nov 19 by member: FullaBella

     
 

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