Ok here I go again need to get on the ball. One hour to myself starting tomorrow to get on the treadmill and bust out a good healthy walk. started my kettlebell tonight but did not do much of it.
Diet Calendar Entry for 28 March 2013:
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2646 kcal
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Activities & Exercise:
Weight Training (moderate) - 5 minutes, Stretching (yoga) - 10 minutes, Driving - 4 hours, Resting - 9 hours and 50 minutes, Sleeping - 9 hours and 55 minutes. more...
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