Weigh In record (no journal entry) for 17 March 2013
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173.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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1145 kcal
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Fat: 57.82g | Prot: 93.59g | Carb: 34.39g.
Breakfast: American Singles, Original Recipe Breakfast Sausage, Almond Flour, Egg White. Lunch: Chicken Breast. Dinner: *MIDS PIZZA SAUCE, Pepperoni, Mozzarella Cheese, Egg, Cauliflower. Snacks/Other: Cabernet Sauvignon Wine. more...
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gaining 6.3 lb a week
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