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First day of a trial run of work. I did well with breakfast. Lunch I went out with some teacher friends. I had a spinach enchilada.It was so good. Then for dinner turkey meatballs with wheat pasta. It was very good.
I did Zumba tonight and worked my butt off. I am going to do my challenge tonight for crunches. I did crunches last night and felt my tummy today. I am going to do some other exercises tonight.
Diet Calendar Entries for 09 August 2010:
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1361 kcal
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Fat: 52.38g | Prot: 59.55g | Carb: 165.15g.
Breakfast: water, Oat Revo. Lunch: water, spinach enchiladas. Dinner: tomato, wheat pasta, Turkey Meatballs Italian Style. Snacks/Other: Baked Pumpkin Custard, Sugar Free Creamy Caramel Pudding Snack. more...
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2166 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Driving - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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