Weigh In record (no journal entry) for 09 August 2010
|
176.4 lb
Lost so far: 43.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2010:
|
408 kcal
|
Fat: 8.99g | Prot: 8.72g | Carb: 67.62g.
Breakfast: Noodle Express - Spicy Szechuan. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bghicks's weight history
|