| February 2013 |
| Sat 16th: |
1183 *
|
56%
|
fat: 62.72g |
| |
protein: 52.71g |
| |
carbs: 101.96g |
|
2875*
|
 1692
|
| Fri 15th: |
980 *
|
47%
|
fat: 26.09g |
| |
protein: 41.88g |
| |
carbs: 154.06g |
|
3209*
|
2229
|
| Thu 14th: |
1271 *
|
61%
|
fat: 37.20g |
| |
protein: 64.02g |
| |
carbs: 182.76g |
|
3681*
|
2410
|
| Wed 13th: |
1235 *
|
59%
|
fat: 33.70g |
| |
protein: 85.12g |
| |
carbs: 154.46g |
|
3285*
|
2050
|
| Tue 12th: |
1133 *
|
54%
|
fat: 50.32g |
| |
protein: 44.34g |
| |
carbs: 132.44g |
|
3816*
|
2683
|
| Mon 11th: |
1263 *
|
60%
|
fat: 27.63g |
| |
protein: 67.80g |
| |
carbs: 164.58g |
|
3278*
|
2015
|
| Sun 10th: |
1042 *
|
50%
|
fat: 43.66g |
| |
protein: 69.30g |
| |
carbs: 103.48g |
|
4543*
|
3501
|
| Sat 9th: |
1146 *
|
55%
|
fat: 44.75g |
| |
protein: 44.89g |
| |
carbs: 131.60g |
|
3194*
|
2048
|
| Fri 8th: |
1262 *
|
60%
|
fat: 51.87g |
| |
protein: 61.96g |
| |
carbs: 114.83g |
|
3483*
|
2221
|
| Thu 7th: |
1468 *
|
70%
|
fat: 35.35g |
| |
protein: 68.91g |
| |
carbs: 230.13g |
|
-
|
-
|
| Wed 6th: |
1175 *
|
56%
|
fat: 44.14g |
| |
protein: 64.45g |
| |
carbs: 139.22g |
|
3232*
|
2057
|
| Tue 5th: |
1347 *
|
64%
|
fat: 52.77g |
| |
protein: 49.77g |
| |
carbs: 185.46g |
|
-
|
-
|
| Mon 4th: |
1314 *
|
63%
|
fat: 60.52g |
| |
protein: 57.02g |
| |
carbs: 147.76g |
|
-
|
-
|
| Sun 3rd: |
1081 *
|
51%
|
fat: 38.47g |
| |
protein: 62.84g |
| |
carbs: 117.19g |
|
2974*
|
1893
|
| Sat 2nd: |
1657 *
|
79%
|
fat: 59.24g |
| |
protein: 57.34g |
| |
carbs: 227.02g |
|
3130*
|
1473
|
| Fri 1st: |
1343 *
|
64%
|
fat: 40.26g |
| |
protein: 54.50g |
| |
carbs: 200.36g |
|
2948*
|
1605
|
| January 2013 |
| Mon 21st: |
-
|
-
|
|
2904*
|
-
|
| Sun 20th: |
1056 *
|
50%
|
fat: 11.74g |
| |
protein: 74.54g |
| |
carbs: 168.51g |
|
-
|
-
|
| Wed 16th: |
-
|
-
|
|
3205*
|
-
|
| Mon 14th: |
-
|
-
|
|
3240*
|
-
|
| Fri 11th: |
-
|
-
|
|
3161*
|
-
|
| Sat 5th: |
853 *
|
41%
|
fat: 42.00g |
| |
protein: 57.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| December 2012 |
| Thu 6th: |
2063 *
|
98%
|
fat: 72.11g |
| |
protein: 74.44g |
| |
carbs: 281.19g |
|
-
|
-
|
| Wed 5th: |
946 *
|
45%
|
fat: 17.81g |
| |
protein: 60.14g |
| |
carbs: 135.67g |
|
-
|
-
|
