I have done fairly well today. I think I blew it at lunch. I met a friend at lunch and that was the end of my calories today. I ended up eating a greek salad today with feta. I also then ate a few jalepenos that were fried,but they were nickle size slices. I estimated online what it could be in calories. The big one is the margarita that I had.I ate up a lot of my calories today. Now for dinner my husband ordered pizza. I had one slice. I can have one more and still have my 100 calorie snack. I am just made at myself right now. I can't believe I did lunch this way today. I want to scream. Oh well. I hope when I weigh myself on Monday that everything will work out the way I want.
Diet Calendar Entry for 30 July 2010:
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1478 kcal
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Fat: 78.35g | Prot: 49.50g | Carb: 118.16g.
Breakfast: water, Better Start Light Multi-Grain English Muffin. Lunch: water, frozen margarita, jalepeno, baked chicken, Greek Salad. Dinner: water, 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Sugar Free Creamy Caramel Pudding Snack. more...
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Comments
That's just minor setback...it's OK!! We all have them - your allowed and I'm sure it was so worth it being with a great friend :D When I mess up, I try to make the next day a better one. Keep up the hard work and enjoy the rest of your weekend!!
31 Jul 10 by member: patience0406
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Thanks. It is just disheartening when I am trying so hard to do the right thing with food.
31 Jul 10 by member: Mkaleokalani
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