Weigh In record (no journal entry) for 19 August 2019
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131.0 lb
Lost so far: 10.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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626 kcal
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Fat: 23.20g | Prot: 47.80g | Carb: 53.80g.
Breakfast: Peanut Butter Bar. Lunch: Lay's Baked! Original Potato Crisps, HEB Grilled Chicken Breast. more...
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losing 0.4 lb a week
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 Comments
2 pounds to goal! Alright!! 👏👏👏
19 Aug 19 by member: znastar1
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19 Aug 19 by member: jcmama777
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