Weigh In record (no journal entry) for 08 August 2019
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223.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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2489 kcal
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Fat: 152.49g | Prot: 89.71g | Carb: 195.56g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Egg Salad. Lunch: Egg Salad, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Sam's Club Kaiser Roll, Kraft Original BBQ Sauce, Pork (Lean and Fat Eaten). Snacks/Other: Fresh & Easy Cantaloupe. more...
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losing 0.4 lb a week
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imTari's weight history
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