Siegels's Journal, 26 July 2019

Waiting for coffee to brew

Diet Calendar Entries for 26 July 2019:
1721 kcal Fat: 31.93g | Prot: 138.86g | Carb: 166.78g.   Breakfast: Peach, Bacon, Kellogg's Special K Protein Plus Cereal, Egg White, Kroger CARBmaster Vanilla Milk. Lunch: Nature's Soy Fried Tofu, Turkey Sandwich. Dinner: Healthy Choice Polska Kielbasa Smoked Sausage, Pita Bread, White Rice, Fresh & Easy Chicken Kabobs. Snacks/Other: Halo Top Creamery Mint Chip Ice Cream. more...
1913 kcal Activities & Exercise: Resting - 14 hours and 20 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 2 hours, Stretching (yoga) - 40 minutes. more...

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Comments 
Yikes! 
26 Jul 19 by member: FullaBella
so is the fury friend 
26 Jul 19 by member: supernotman13
That’s gonna be me when my 5 cup brewer comes😂😂 
26 Jul 19 by member: jcmama777

     
 

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