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Here's the test for today. I had chinese food for lunch. I made good choices (as best as I could tell) but i'm going to have a bit of difficulty guessing the quantities. And all that sodium... we'll see what the scale says in the morning :)
Diet Calendar Entry for 23 July 2010:
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2377 kcal
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Fat: 157.01g | Prot: 171.51g | Carb: 66.53g.
Breakfast: tomato, cheddar cheese, heavy cream. Lunch: green peppers, beef, green beans, squash, shrimp. Dinner: peter pan. Snacks/Other: 2% milk, life cereal, carb master, string cheese. more...
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 Comments
Hey, good for you! I have yet to dare going into a Chinese restaurant. Good luck, let us know!
23 Jul 10 by member: iamtig
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well...then i ate a bunch of pork rinds.... they were low carb tho :-)
23 Jul 10 by member: Navida
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yeah but a ton of salt but the good thing is if you gain alittle at least its just water from the salt lol! comes off easy!
23 Jul 10 by member: restlesshope
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24 Jul 10 by member: FLOWERDUDE
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