Weigh In record (no journal entry) for 28 January 2013
|
263.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2013:
|
881 kcal
|
Fat: 35.56g | Prot: 20.27g | Carb: 123.91g.
Breakfast: clif pumpkin, jumex guava. Lunch: whole wheat saltines, roasted red pepper and smoked gouda. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lindieface's weight history
|