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Today I weighed in. I thought I would of gain, but actually I stayed the same. I am glad that it stayed the same. It really could of been worse. I am so excited about the new challenge I am in. By recording my food entry, it will keep me accountable. So far I am doing good. I am not sure about this RDI, but I will research what it is. Does it every go down? More to come later.
Well I did work out for 30 minutes on the Wii Fit. I broke up what I did into two areas. I was going to attempt Zumba tonight, but my son got three shots today and he has been joined to hip with me. Being 4 and having that traumatic event does a lot to him. He is now sitting on the floor instead right up under me. I am doing on my food portions. I think I am done with eating today. Tomorrow Donovan and I might take a walk. I wish the mosquitos weren't so bad. My son looks like the bulletin board for mosquitos.
Diet Calendar Entries for 19 July 2010:
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1361 kcal
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Fat: 52.75g | Prot: 41.33g | Carb: 184.75g.
Breakfast: water, ocean spray on the go, Red Tomatoes, Egg Omelet or Scrambled Egg with Cheese. Lunch: bologna and cheese sandwich. Dinner: water, cream puff, green beans, Sushi shrimp. Snacks/Other: water, watermelon, Fresh Fruit - Cantaloupe (Kid's). more...
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1866 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Dance (slow step) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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