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Had a rough day yesterday. Did ok food wise in comparison to my before life. I'm thinking two months ago i would have eaten everything in the house and gone out for more. Today is a new day, and although i didn't get much sleep, I'll put on my happy face and go to work and do what i got to do. And maybe have a little extra coffee :)
Diet Calendar Entry for 12 July 2010:
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1077 kcal
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Fat: 51.67g | Prot: 133.72g | Carb: 16.73g.
Breakfast: half & half, crystal farms string cheese. Lunch: romaine lettuce, mayonesa, tuna. Dinner: broccoli, chicken thigh. more...
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