Very good week. Kept below my calorie target for the week. Average calories 1408 per day. Below 1500
Diet Calendar Entry for 19 May 2019:
|
1494 kcal
|
Fat: 63.74g | Prot: 86.04g | Carb: 146.59g.
Breakfast: Orange Juice, Hamburger or Hotdog Rolls, KFC Chicken Breast. Lunch: Plain Muffin, Chicken Wrap, Chicken Stock (Home Prepared), Coffee with Milk, Bacon, Enterprise Back Bacon, Toasted White Bread, Fried Egg. Dinner: Hamburger or Hotdog Rolls, PnP Smoked Viennas. Snacks/Other: Bananas. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ronaldjordaan's weight history
|