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well i am on track..i am staying at around 1400 calories even though i was told i should ne at 1600..i do not feel lke eating everything in sight like i usually di in the pm..i think drinking more water during the day help
Diet Calendar Entry for 14 May 2008:
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1454 kcal
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Fat: 34.09g | Prot: 48.85g | Carb: 248.49g.
Breakfast: blueberries, autumn wheats. Lunch: sugar free jell-o pudding, lean cuisine pizza. Dinner: hellmans light mayo, starkist tuna, blintz. Snacks/Other: twist, fiber one bar, clementine, No Sugar Added Cookies and Cream Ice Cream, twist. more...
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 Comments
Are you doing flex-points or core? If flex, then you can calculate your points doing the quiz. I can send you details if you don't have that already. Honestly though... don't deprive yourself of those calories if you can still lose by eating higher. I currently eat more than I'm meant to with WW points... as I'm only meant to eat 19 points now. But I'm still doing 140 per week + 35 flex points, but earning my 28 activity points. So perhaps experiment, as you can still lose I'm sure by eating a lot more calories. Keep up the great work though and those pounds will soon be dropping nicely. :o)
15 May 08 by member: MoonLite
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