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lperes
lperes
Joined May 2008
Posts
40
Following
8
Followers
7
Weight History
Start Weight
184.0 lb
Lost so far:
0.5 lb
Current Weight
183.5 lb
Performance:
losing 2.1 lb a week
Goal Weight
155.0 lb
Still to go:
28.5 lb
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i gained 30 pounds from meds..summer is cominbg, i need to lose it
lperes's Weight History
view lperes's complete history
lperes's Latest Member Challenges
51
Daily Accountability 2022-#49
status:
Completed
ended:
12 Dec 22
view progress
248
Shed 35 Pounds before June
status:
Completed
ended:
01 Jun 09
view progress
view all lperes's challenges
Following
MoonLite
last weighin:
losing 1.8 lb a week
megatucf
last weighin:
gaining 4.8 lb a week
PeppyM
last weighin:
losing 4.1 lb a week
information
only visible to followers
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lperes's Cookbook
cals: 66kcal | fat: 1.21g | carbs: 9.15g | prot: 5.16g
Garden Vegetable Soup
Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.
view complete cookbook
lperes's Latest Posts
here i go
back at it..need to lose 20 plus..this is war!
posted
29 Nov 2022, 12:40
writing tings down
i am getting so tired of writing what i eat down,,i am gonna try though because i know it will help me stay on track..i do well all day and then at night i pig out..i am only hurting myself..does anone else share my story?
posted
06 Feb 2009, 11:04
bored wi thww meetings
just quit weight watchers..the meetings
drove me nuts and i spend mt days with points floating around in my head so i pigged out..
gonna stay with fatsecret
does anyone else feel this way?
posted
30 Jan 2009, 08:31
I don't want to be a buzz kill, but...
i stay away from the ww forums..people are plain evil!
posted
08 Dec 2008, 14:53
I just....
wow,,
posted
04 Dec 2008, 11:53
lperes has submitted 5 posts
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lperes's Recent Food & Exercise
1/2 tbsp Basil
1 serving Pepperidge Farm Goldfish Original Crackers
1 serving Whole Foods Market Sumo Orange
Exercise machine (moderate)
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar
lperes's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
view all lperes's groups