O'hara's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
276.5 lb Lost so far: 1.5 lb.    Still to go: 116.5 lb.    Diet followed 100%.

Diet Calendar Entry for 07 January 2013:
311 kcal Fat: 12.18g | Prot: 42.80g | Carb: 3.00g.   Breakfast: truvia, bigelow tea, hormel pork chop, Hard Boiled Egg Whites. more...
losing 2.6 lb a week

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