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Starting again! LCHF. Well at least I am persistent in restarting if not staying on. I forgot to get on the scales this morning to see what I am starting at. Pretty sure I have gained. When I lost a lot of weight before, I got rid of my larger clothes and got lots of new clothes. Now my new clothes are getting too tight! I can't afford new clothes now and even if I could I refuse to buy a larger size. I know if I can make through the first few days without giving in to my incredible sweet tooth, I will be able to make it. Must make some fat bombs tonight for when that sweet tooth kicks in.
Diet Calendar Entry for 09 May 2019:
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1035 kcal
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Fat: 65.59g | Prot: 59.57g | Carb: 55.19g.
Breakfast: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Emerald Dry Roasted Almonds 100 Calorie Pack. Lunch: Kraft Ranch Salad Dressing, Burger King Chicken BLT Salad. Dinner: Dannon Greek Yogurt - Strawberry. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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