mayisa1's Journal, 11 May 2008

Exercise for the week
Monday 65 minutes
Tuesday 20 minutes
Wednesday 30 minutes
Thursday 70 minutes
Friday 75 minutes
Saturday zip
Sunday 65 minutes
Total for the week :325

Diet Calendar Entry for 11 May 2008:
3291 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Exercise machine (moderate) - 15 minutes, Conditioning exercise (health club) - 20 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Bicycling (fast) - 15/mph - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 25 minutes. more...

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Comments 
go you! way to crank out the exercise, mayisa! :) 
12 May 08 by member: cindylynnwho

     
 

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