I am not on any particular diet just cutting back and trying to eat fewer calories. I have tried Dukan, WW and Slimming world just need a break from structured diets. I will try to eat less and move more, hopefully this will work?
Diet Calendar Entry for 04 January 2013:
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1011 kcal
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Fat: 33.38g | Prot: 80.11g | Carb: 79.92g.
Breakfast: Cooked Red Peppers, Spring Onions, Cherry Tomatoes, Egg, Egg. Lunch: cherry tomatoes, lettuce, Tuna Patties. Dinner: new potato, frozen veg, Chicken Breast. Snacks/Other: crispy rice bar, tea. more...
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