Weigh In record (no journal entry) for 29 November 2012
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137.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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399 kcal
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Fat: 21.15g | Prot: 10.10g | Carb: 46.74g.
Breakfast: Almonds, Special K Cinnamon Pecan Cereal. Snacks/Other: Go Nuts 'n' Berries nutrition bar. more...
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steady weight
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Memarich's weight history
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