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Day 15 is here! Still feeling great! Started the couch to 5k last night and I certainly felt it and certainly struggled through it! Man, I am out of shape. I noticed that the balls of my feel hurt pretty bad during and right after the fun so I think I need to get some new shoes and start working on running heel toe vs just on my tip toes. Curious that I even do that. Weird.
So off to curves again today. I am going to make sure that I hit it there each day this week as I haven't been exercising so well on the weekends. At least I can get it in during the week!
Not much else to say other than Happy Tuesday!
Diet Calendar Entries for 29 June 2010:
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1029 kcal
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Fat: 19.79g | Prot: 56.28g | Carb: 160.97g.
Breakfast: Thinwiches - European Classics, Egg, Bananas. Lunch: Anytime Selection Pepporoni Minis. Dinner: contessa. Snacks/Other: Original Liquid Coffee Creamer, Granulated Sugar, chocolate truffle (Skinny Cow), chobani. more...
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2861 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 34 minutes, Resting - 5 hours and 5 minutes, Sleeping - 10 hours and 41 minutes, Desk Work - 7 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Driving - 30 minutes. more...
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