Naiomy's Journal, 24 June 2010

Just finished my Day 2 Week 3 of my C25K training.. man i feel awesome and i was sweating buckets!! i love that..lol..

so tomorrow is my weigh in.. and for the first time i'm really excited.. for several reasons... #1.. i only need to lose 1.2 lbs for my wii to shut up about me being "obese".. lol...and maybe then my avatar won't have a belly that hangs out of her shirt.. bastards.. #2.. this last week or so (esp after i gained 0.7lbs due to my TOM)i learned there are things i can't control.. like i've read so many times on here, there is no way that i could have gained fat b/c my activities wouldn't lead to that.. so whatever the scale says, i'm ok with. My jogging keeps improving and i keep getting stronger and the muscle definition that is forming in my body is exciting!..

i thought i wouldn't want it, that i'd like to be slim vs muscular (i tend to bulk up).. but i love it and the way my body is looking in clothes. i don't mind big thighs (which i have) if they are all muscular and strong.. my eating has changed so much and i'm struggling to add calories to my diet b/c i'm eating every 3 or so hours.. and eating till i'm satisfied and STILL not getting to my calorie limit.. so everyday i try harder...my problem is i'm not compromising just to add a calorie. i could scarf something unhealthy and make my calorie limit in no time.. but i won't.. i love how i feel eating what's good for me.. so i'll just keep trying..

my day one on here was pathetic! 1/2 grapefruit, protein bar, a small steak, spinach and a small potato. Now i eat so much more and still eat less than the calories that added up to!!!..

well .. everyone enjoy your day and thanks for letting me just rant... wish me luck tomorrow !

---

1102 kcal

Fat: 32.08g | Prot: 76.17g | Carb: 140.20g.   Breakfast: water, grapefruit. Lunch: water, Asian Silk Salad Spritzers, cucumbers, Rotisserie Chicken (Skin Not Eaten). Dinner: spicy tuna roll, splenda, almond milk, cheerios. Snacks/Other: special k cereal bar. more...

2726 kcal

Activities & Exercise: Housework - 2 hours, Driving - 30 minutes, Desk Work - 8 hours, Running (jogging) - 5/mph - 11 minutes, Walking (brisk) - 4/mph - 19 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 5 minutes. more...