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Restart after vacation. Head's in the right place. Let's get this done.
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226.5 lb
Lost so far: 5.5 lb.
Still to go: 81.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2019:
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1275 kcal
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Fat: 95.33g | Prot: 75.82g | Carb: 29.38g.
Breakfast: Broccoli, Publix Naturally Hickory Smoked Low Sodium Bacon, Fried Egg, Coffee, Truvia Sweetener (Packet), International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Kraft Mayo, Ketchup, Red Sweet Pepper, Earthbound Farm Romaine, Cucumber (with Peel), Chicken Breast, Great Value Sharp Cheddar Cheese. Dinner: Onions, Green Peppers, Italian Sausage. more...
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gaining 0.3 lb a week
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 Comments
Welcome back. Head in the right place is very good.
04 Mar 19 by member: liv001
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