STEPHMAHAN's Journal, 01 September 2007

my hubby left to iraq on aug 12th. the good thing is that he will be back in sep. but i noticed that i started eating more when he left and over 2 1/2 weeks and a trip to south padre island, i had gotten back up to 139 lbs. this past week i really stuck to the diet, and watched my portions and now im back to 135. i guess i was eating out of boredom... well now im back on track. thats why i love this diet because it gives room for error, but you can get back on track pretty quickly.

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Boy do I know boredom eating! Very easy habit to get into. Good job getting back on track. 
01 Sep 07 by member: snjgushue
We all fall off the wagon every now and then. Sounds like you know what you did wrong and you are correcting the problem. Good for you. 
01 Sep 07 by member: Mindy Cherry
Your doing great, don't sweat it! 
03 Sep 07 by member: GoPackers

     
 

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