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Ok, day 6! Last night was tough because Raul wanted to take me out to dinner... Tough choices for me on the menu, but I stuck with the small prime rib. Lots of fat but I figured a 5 oz prime rib was better than a 10 oz sirloin... Very yummy though!
I didn't really get a chance to exercise yesterday. Wait, I just didn't. I guess that is ok because I needed a rest day.. So lets hope that the weekend doesn't kill my progress and motivation!!
Diet Calendar Entry for 19 June 2010:
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1550 kcal
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Fat: 11.47g | Prot: 146.09g | Carb: 194.54g.
Breakfast: Pickles, Egg, Thinwiches - European Classics. Lunch: 98% Fat Free Oven Roasted Turkey Breast. Dinner: contessa stir fry, Bud Light (18 oz), brown rice. Snacks/Other: baby carrots, Original Liquid Coffee Creamer. more...
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