Diet Calendar Entries for 25 February 2019:
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1161 kcal
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Fat: 37.24g | Prot: 111.12g | Carb: 95.10g.
Breakfast: International Delight French Vanilla Coffee Creamer, Kroger CARBmaster Chocolate Milk, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Bacon, Egg White. Lunch: Cauliflower, Ham Steak (Boneless, Extra Lean, Cured). Dinner: Kroger Low Fat Ricotta Cheese, Kroger 100% Whole Grain Rotini, Great Value Turkey Meatballs. more...
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2085 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 2 hours. more...
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Comments
25 Feb 19 by member: TomLong
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Looks like how my exercising goes sometimes
25 Feb 19 by member: liv001
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Siegels's weight history
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