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Day 5 has arrived. I have to say that I am not as chipper this morning as I have been the last few days. Probably because I went out and had a few too many beers last night... I drank lots of water as well, but I'm pretty tired. Plus my cell phone broke so now I am phoneless. Maybe I will find it liberating to not be attached at the hip to the world, but as of right now, I can't wait for the Verizon store to be open so I can get it replaced ASAP! :)
I did really well yesterday at my lunch to the teriyaki restaurant. Chicken teriyaki with sauce on the side and shredded cabage instead of rice. Not as tasty as normal, but not horrible either, plus I ended up with a ton of protein for the day.
I have decided to quit weighing myself every morning. I haven't gained anything but our weight can change so much due to water/sodium intake and I don't want to become obsessed with some numbers on a scale. My losing weight has more to do with being healthy and I don't want to become obsessive. So once a week it is!!
Hopefully I am able to wake up a little bit and get a work out in today. My body feels very worn down and I think doing something light like a walk vs expending all my energy would be good!
Cheers!
Diet Calendar Entry for 18 June 2010:
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1283 kcal
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Fat: 41.81g | Prot: 106.75g | Carb: 120.62g.
Breakfast: Thinwiches - European Classics, Egg. Lunch: Anytime Selection Pepporoni Minis. Dinner: Bud Light (18 oz), sunflower seeds, salad, shrimp, green beans, prime rib. Snacks/Other: Granulated Sugar, Original Liquid Coffee Creamer. more...
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