Dee_T's Journal, 22 February 2019

Amazing dinner at the Keg.

Diet Calendar Entries for 22 February 2019:
1997 kcal Fat: 150.55g | Prot: 131.82g | Carb: 19.77g.   Breakfast: Broccoli, Butter, Egg, Ham (Whole, Cured, Roasted), hollandaise. Dinner: Butter, Cheddar Cheese, Shrimp, Asparagus, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Sweet Red Peppers. more...
3184 kcal Activities & Exercise: Swimming (slow) - 43 minutes, Shoveling Snow - 8 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

14 Supporters    Support   

Comments 
You forgot to invite me.  
22 Feb 19 by member: liv001
That looks heavenly. I wish I had a personal chef sometimes. 🙃 
23 Feb 19 by member: Mistybenner
Lol keyton, it was 20 oz (bone-in), and with grilled garlic shrimp appetizer, couldnt finish steak 
23 Feb 19 by member: Dee_T
where is the keg? Im going. 
23 Feb 19 by member: Rubyring1
yum, I know what I want for dinner tonight! 
23 Feb 19 by member: JMA312
Keyton, its cuz they cleaned the bone that it looked like lamb. Keg in colorado, but in several states 
23 Feb 19 by member: Dee_T

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dee_T's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.