Savaticus's Journal, 08 November 2012

I am tired of being fat. :(

Diet Calendar Entries for 08 November 2012:
718 kcal Fat: 6.94g | Prot: 113.02g | Carb: 49.32g.   Breakfast: Isopure ZeroCarb Alpine Punch, Ultra Energy Shake. Lunch: *P/PRTN STRWCHZCK BAR. Dinner: Salsa, Jalapeno Hummus, Medium Salsa, Carrots, Mixed Salad Greens. Snacks/Other: Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder. more...
4204 kcal Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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Comments 
I know - I agree. But at least you're here and doing something about it~ slow loss is better than continued gain. You'll get there. Just remember to dance and celebrate every day along the way ~ you've made great progress in a very short time.  
08 Nov 12 by member: FullaBella
Thanks :) 
12 Nov 12 by member: Savaticus

     
 

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