Weigh In record (no journal entry) for 26 October 2012
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175.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2012:
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1851 kcal
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Fat: 68.33g | Prot: 63.81g | Carb: 249.34g.
Breakfast: Bananas , Cranberry Juice, Orange Juice . Lunch: Skittles, Broccoli Cheddar Soup - You Pick Two, French Baguette (Side Portion). Dinner: Cheese Bread, Red Skin Potato Pie. Snacks/Other: Buttercream Frosted Cut-Out Cookie. more...
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2434 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 40 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours. more...
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losing 1.4 lb a week
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