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First attempt to make Keto bread)) sooo goood🤤🤤🤤 3g net carbs in 100g, but.. 476 kcal!!! 476 F.CKING KCAL! It’s more than in cake!!! But I will definitely make it once again but next time as sweet-sour lemon loaf🤤🤤🤤
Diet Calendar Entry for 05 January 2019:
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1493 kcal
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Fat: 96.80g | Prot: 96.37g | Carb: 51.44g.
Breakfast: Kroger Original Cream Cheese Spread, Prosciutto, Trader Joe's Organic Baby Arugula, Kirkland Signature Mexican Style Blend Cheese, Nova Lox Smoked Salmon, La Banderita Carb Counter Whole Wheat Wraps, Trader Joe's Brown Cage Free Eggs (Large), Nutpods Dairy-Free Creamer Original Unsweetened, Almond Bread. Lunch: Milk Chocolate Candies, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Nutpods Dairy-Free Creamer Original Unsweetened, Kroger Finely Shredded Colby & Monterey Jack Cheese, La Banderita Carb Counter Whole Wheat Wraps, Trader Joe's Brown Cage Free Eggs (Large). Dinner: Cabernet Sauvignon Wine , Shrimp , Bel Frantoio Mixed Mediterranean Olives, Private Selection Semi-Hard Mild Cheddar Cheese, Citterio Bresaola, Fiorucci Jamon Serrano . more...
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1 to 20 of 38
 Comments
05 Jan 19 by member: dianaoh07
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Looks good you might have to ship me a piece 😂
05 Jan 19 by member: moustrap80
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Dianaoh07,
7 eggs
90g melted butter
30g coconut oil
240g almond flour
1 tsp baking powder
0.5 tsp xanthan gum
0.5 tsp salt
Beat eggs with salt to fluffy foam, add oil and butter, beat once again. Add soda, xanthan gum and almond flour.
Bake at 355F for 40-45 minuts)
05 Jan 19 by member: Contra_
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If my next experiment with lemon zest and stevia would be successful, I‘ll share the new version of this recipe)
05 Jan 19 by member: Contra_
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Moustrap80, I‘m afraid that it‘ll become stale during such trip;)
05 Jan 19 by member: Contra_
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05 Jan 19 by member: jengetfit123
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05 Jan 19 by member: liv001
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Thanks guys ☺️☺️☺️ It’s not complicated to make ☺️
05 Jan 19 by member: Contra_
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That’s a lot to of calories—in a slice? Doesn’t sound right
05 Jan 19 by member: Kenna Morton
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I just ate a starbucks nut loaf at 450 calories.
05 Jan 19 by member: Blueyes777
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That looks much better than most of the Keto Breads I've made! Would you mind sharing the recipe? Pretty please, with Stevia on top?
05 Jan 19 by member: Debbie Cousins
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Kenna Morton, one slice (I have two small loafs) is about 35-40g, so its 160-185 kcal
05 Jan 19 by member: Contra_
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Blueeyes777, loaf from Starbucks much tastier))) but too much carbs for me 😔
05 Jan 19 by member: Contra_
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Koshka— that sounds much better!.
05 Jan 19 by member: Kenna Morton
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Debbie Cousins, I‘vs shared the recipe in one of the first comment, but special for you:
7 eggs
90g melted butter
30g coconut oil
240g almond flour
1 tsp baking powder
0.5 tsp xanthan gum
0.5 tsp salt
Beat eggs with salt to fluffy foam, add oil and butter, beat once again. Add soda, xanthan gum and almond flour.
Bake at 355F for 40-45 minuts)
05 Jan 19 by member: Contra_
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It looks delicious, but it has a little too many calories, although I eat breads high in calories, but it is worth it 👌😁
05 Jan 19 by member: Keilin_4
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I’ve made this and it’s so good, a good tip is use room temp eggs to help avoid the eggy taste.
05 Jan 19 by member: semcdonnell
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looks amazing!!! how's the texture?!? is it more dense than regular bread?
05 Jan 19 by member: starkserena
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05 Jan 19 by member: ClaudiaCady
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05 Jan 19 by member: ktykat54
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