Weigh In record (no journal entry) for 24 September 2012
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266.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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1252 kcal
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Fat: 43.38g | Prot: 65.41g | Carb: 146.17g.
Breakfast: Half-and-Half, Breakfast Burrito. Lunch: Cheese Heads 100% Natural String Cheese, Italian Style Turkey & Italian Sausage Melt. Dinner: Lasagna with Meat Sauce. Snacks/Other: Sliced Ham (Regular, Approx. 11% Fat), Golden Pound Cake, Carrot Cake. more...
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gaining 0.2 lb a week
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