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jaywind's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
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262.6 lb
Lost so far: 1.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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845 kcal
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Fat: 28.80g | Prot: 65.18g | Carb: 85.79g.
Breakfast: Low Fat Granola Cereal, Smooth Vanilla Protein Drink. Lunch: Dark Rye Bread, Cooked Broccoli with Cheese Sauce, Tuna Salad Mix, Deli Cuts Oven-Roasted Turkey Breast & White Turkey, Low Fat Rice Pudding. Snacks/Other: Light String Cheese. more...
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on diet NutriSystem
gaining 12.6 lb a week
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