Spotts71's Journal, 22 May 2010

Today was tough. Between baseball a play and a party it just wasn't a heathy day. Really gonna have to push the treadmill tomorrow. I didn't use it today. Grrrrrrrrr

Diet Calendar Entries for 22 May 2010:
2230 kcal Fat: 113.02g | Prot: 95.01g | Carb: 222.85g.   Breakfast: Light Active Cultures Vanilla Yogurt, Smoothie Fruit Packs - Berry. Lunch: High Protein Meal on the Go Shake - Extra Creamy Strawberry. Dinner: Potato Salad, Organic Hardwood Smoked Bone-In Spiral Sliced Half Ham, Wavy Original Potato Chips, 100% White Corn Crispy Round Tortilla Chips, Salsa Con Queso (Medium), Red Delicious Apples. Snacks/Other: Profect Protein Beverage, Oil Popped White Popcorn. more...
2361 kcal Activities & Exercise: Sitting - 3 hours, Shopping - 30 minutes, Driving - 4 hours, Resting - 12 hours and 30 minutes, Sleeping - 4 hours. more...

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