Weigh In record (no journal entry) for 04 September 2012
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183.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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433 kcal
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Fat: 13.52g | Prot: 13.79g | Carb: 65.05g.
Breakfast: Cranberry Juice. Lunch: Pepperoni Calzone. Snacks/Other: Bananas. more...
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gaining 1.6 lb a week
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jkk_med's weight history
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