|
I call this my White Guy Stir-fry
Diet Calendar Entries for 28 August 2018:
|
1801 kcal
|
Fat: 70.96g | Prot: 122.80g | Carb: 178.36g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds), Equate Meal Replacement Shake - Milk Chocolate. Lunch: Atkins Snack Caramel Chocolate Nut Roll, Atkins Milk Chocolate Delight Shake, StarKist Foods Chunk Light Tuna in Water, Kraft Mayo with Olive Oil, Del Monte Sweet Pickle Relish, French's Classic Yellow Mustard. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Kikkoman Soy Sauce, Star Extra Virgin Olive Oil, Trader Joe's Asparagus Spears, Nature's Place Boneless Skinless Chicken Breast, Trader Joe's Asparagus Spears, Broccoli, Steamed Rice. more...
|
|
 Comments
What's in a "White guy stir fry"?
28 Aug 18 by member: Bookworm4Life
|
I see brown rice and broccoli 🥦.... Is that sriracha? Hoochie hot stuff! 🔥
28 Aug 18 by member: Pixie722
|
Chicken breast fried in olive oil and garlic
Asparagus
Broccoli
Steamed white rice
Soy sauce
Siracha Sauce (Rooster Sauce)
The plate in the picture came in at 840 calories
28 Aug 18 by member: Chronosmonk
|
Hopefully you didn't eat the plate, then! ;)
29 Aug 18 by member: Emmefe
|
29 Aug 18 by member: LISfifty
|
Nice, I love siracha sauce. I've been enjoying the Natural Value organic brand of late.
29 Aug 18 by member: BoardGameNut
|
For the record... I did not eat the plate but it doesn’t have the blue flowers on it anymore. ;)
29 Aug 18 by member: Chronosmonk
|
29 Aug 18 by member: Sharons Victory
|
29 Aug 18 by member: betanoid
|
thanks for listing the ingredients! I'm totally gonna make this white guy stir fry. love the name lol
30 Aug 18 by member: HyperKitty815
|
The Siracha can be hot but it has amazing flavor when mixed in with rice and meat. Also at 10 calories per tsp, you will be crying mercy long before you dump enough on to make the calories effect you diet! 🤯
30 Aug 18 by member: Chronosmonk
|
Yum! I put sriracha on almost everything 🤣
30 Aug 18 by member: loveshope26
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chronosmonk's weight history
|