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Did pretty well yesterday, I was so proud dad treated is to Big Boys for dinner and I went with a salad. Ithink I am doing okay with the diet. I think I need more veg though. Luckily today is grocery shopping day so I can load up! Really need some avocado to go with my eggs.
Diet Calendar Entry for 09 August 2012:
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1917 kcal
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Fat: 139.69g | Prot: 111.86g | Carb: 61.25g.
Breakfast: country fried steak, coffee, American Cheese, eggs, Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: splenda packet, Iced Tea Unsweetened (Large), Premium Bacon Ranch Salad with Grilled Chicken. Dinner: creamy broccoli slaw, Pizza Sausage. Snacks/Other: atkins , almonds. more...
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