Weigh In record (no journal entry) for 02 August 2012
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182.0 lb
Lost so far: 18.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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2266 kcal
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Fat: 166.09g | Prot: 140.12g | Carb: 49.57g.
Breakfast: mushrooms, tomato, greens, onion, bell peppers, sausage, bacon, cheese, eggs. Lunch: carrots, grapes, shredded roast beef. Dinner: olive oil, broccoli, mushrooms, onion, bacon, beef liver. Snacks/Other: sausage italian. more...
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losing 1.6 lb a week
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CurtisLawson's weight history
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