anicolet's Journal, 13 January 2007

Tomorrow will be the two week weigh in for phase one. Alittle nerves, looks like I am losing about .5pd a day which is good but like everyone else wish it was more.
Haven't felt to good last few days(head cold) finding it hard to motivate to work out, just headed that way but felt light headed so decided not to.
Last night was hard eating wise.
Ate a burger with turkey chili(no bread) before work then brought with me a salad with some chicken breast on top, a pork chop with stemed veg. some penuts to munch on, and string cheese and still felt hunger after twelve hours of work, and I seperated everything by a few hours.
Have three new goals in mind for dates.
One is in April taking a cruise with family and want to look great(took on in Oct and wished I looked and felt better)
Two my sisters wedding in June and Three a second cruise with my boyfriend in the fall again.
Is it unrealistic to thinking I could drop abut 24 pds by Cruise one in April, I am already about 6 down?

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Comments 
If you want to lose 24 lbs by April then try to stay on Phase 1 for more than 2 weeks (but less than 4 weeks) as Phase 2 is much slower weight loss. Good luck meeting your goals!! 
13 Jan 07 by member: LittleMamaMickey
i agree. stay on for 3-4 weeks and definatly keep up the workout routine. April 24 is like 14 weeks away. so an average of about 2 pounds a week... you can do that!! some weeks more will come off and other less. but if you stay focused it will just melt away and the beautiful you on the inside will shine thru on the outside!  
13 Jan 07 by member: mami623
Great job with the 6 lb loss already!! Keep up the great work. What workout routine are you doing? So you're a police officer, huh? Very cool!! 
13 Jan 07 by member: ldyjules
Don't get bummed, 6 lbs is great. By April you should be at least 10 lbs down and thats the minimum. Staying on Phase 1 sounds like a good idea!  
18 Jan 07 by member: blueyedmerle

     
 

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