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Ok, so I always cheat on weekends, but this weekend was bad. At least successfully got the boyfriend to go on a hike, but unfortunately not a day hike like I wanted, only a couple of hours. For an extra long run today, and maybe a class? Calfit offers a bunch of classes, but I have been there two months and I am yet to take one. It is kinda hard to calculate calorie burn, and I don't like that.
Diet Calendar Entries for 19 April 2010:
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646 kcal
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Fat: 13.96g | Prot: 33.97g | Carb: 46.37g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Chewing Gum (Sugarless). Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Beer, Asparagus. more...
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1930 kcal
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Activities & Exercise:
Circuit Training - 15 minutes, Running (jogging) - 5/mph - 30 minutes, Walking (brisk) - 4/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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