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Weight History
showing entries 61 to 65 of 92
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04 July 2010
Surprised I lost a lb this week since TOM is here...
Weigh-in:
179.0 lb
lost so far:
24.0 lb
still to go:
9.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
30 June 2010
Ate some Fiber One Pancakes this morning because I was craving pancakes. After having my youngest child, I was probably eating pancakes at least 3 times a week for breakfast with my older son (sometimes everyday)...wow! Surprisingly, I actually didn't enjoy it as much as I thought I would. I missed my raisin,date,walnut oatmeal...lol. It just feels healthier. Maybe it's a psychological thing...
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29 June 2010
Finished Day 1 Week 2 of C25K this morning. Getting a little more challenging, but I made it through all the runs...yay!
Emotionally stressed today, but I'm still feeling good about my weight loss progress. Sometimes when things are going wrong in other parts of my life, I can still be joyful about this part of my life in which I have total control over!
On another note, a girlfriend whom I haven't seen in a few months complimented me the other day and said that I'm looking really good. That lifted my spirits to know that my hard work is starting to show. Sometimes I can look at myself and not really tell the difference, but only when I hear it from someone else OR I'm able to fit into clothes in the back of my closet that were once too tight do I really realize that something is changing...
(8 comments)
27 June 2010
Stuck to my two drink max last night at my sis-in-law's get together. This is the first time I've encountered backlash for not drinking enough or eating. I ate a homemade dinner with my family earlier in the evening around 7, so I was already approaching my RDI with room left for a couple of drinks. So when they decided to order Chinese food at
11PM
, I declined. Not only because of how late it was, but because I just wasn't hungry. They almost seemed upset. They were like, since you ate dinner a few hours ago, you can eat again. I explained my RDI and how I was already at my maximum for the day. Now one thing I realize that I DON'T like explaining is my RDI and counting calories. I feel like people are laughing at me. But I'm going to keep on doing what I'm doing and soon I'll be the one laughing...in celebration of my weight loss!
Weigh-in:
180.4 lb
lost so far:
22.6 lb
still to go:
10.4 lb
Diet followed reasonably well
(4 comments)
losing 1.6 lb a week
26 June 2010
Finished Day 3 Week 1 of C25K this morning. Still feeling good. Going to my sis-in-law's for movies & margaritas this evening. I'm limiting myself to two drinks! I know the girls are gonna give me a hard time, but I've never really been a drinker and now I have even more of a reason not to drink alot. My health. Enjoy your day FS!
(4 comments)
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