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Weight History
showing entries 66 to 70 of 86
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28 February 2010
You can't fail if you don't try.
My coworker shared this with me and I can completely appreciate this comment. (She brought donuts!) <3 :) :) :) <3
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27 February 2010
What my profile doesn't say is; I started at 260+ LBS, since the year 2000.
It took me 9 years to get to 236 lbs (-24lbs).
And a year to weigh around 215 lbs (-21 lbs); a 45lb weight loss in 10 years, give or take 5 lbs.
I'd like to lose another 60 lbs, but you know what? I really don't care if I lose those numbers.
I want to lose the mentallity that keeps me from losing the weight. I have some "issues" to sort out, to get to a point where I can lose the weight and keep it off.
If I lose a pound,good. If I gain a pound and identify a pattern that I can change in the process, great! I'd rather learn.
Maybe it's me, but I think it is easy to get hung up on the numbers; calories, pounds, kilos, stones, whatever... and not see that what is important. Keep trying!! I mean really try, with a purpose.
I'm not completely convinced that losing weight is going to make me break my cycle, I just had to write this down to remind me, that I am trying and everyday I have small failures and bigger victories.
I believe in the end it is about following your bliss and not letting anything deter you.
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23 February 2010
Wow my foot is damaged;skipped karate. Looks like the E.R. for me.
Another late night. Now how will I exercise?
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22 February 2010
Weigh-in:
218.0 lb
lost so far:
18.0 lb
still to go:
48.0 lb
Diet followed reasonably well
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steady weight
19 February 2010
I skipped Karate last night. It was sparring night. I have a broken foot. I used my time to study chem.
I think I'm gonna ditch my obsession with calories and everything that I've been thinking.
Im also ditching the flakes...There that's better.
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