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Weight History
showing entries 6 to 10 of 43
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24 June 2023
Franguinho grelhado e salada! Firme na missão master chefe de salada kkkk cada dia criando uma de um jeito pra manter firme na dieta, realmente o “deixe seu prato bonito” funciona.
Eu como carboidratos mas em outros horários. Almoço e só salada e proteína
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22 June 2023
Almoço de hoje ! Foco na dieta
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22 June 2023
Almoço de hoje ! Começando a gostar de comer saladas
(4 comments)
05 March 2023
Weigh-in:
220.5 lb
lost so far:
6.0 lb
still to go:
66.1 lb
Diet followed reasonably well
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gaining 0.2 lb a week
31 July 2022
Weigh-in:
214.3 lb
lost so far:
12.1 lb
still to go:
60.0 lb
Diet followed reasonably well
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gaining 0.5 lb a week
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cahrolnunes's weight history
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