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Weight History
showing entries 51 to 55 of 162
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15 September 2014
Yesterday, I had a mini cheat day. I had 1/3 a doughnut, 1 serving tortilla chips, 3/4 beer, & 2 vodka cocktails along with my ususal high fruit/veg & sensible protien diet.
I woke up feeling pretty good today, which is abnormal since my daughter hasn't sleep throuhgh the night in a month. Usually, I feel like poo in the morning. I took my measurements just for fun. I've lost 1/2in in my waist (31) and 1/2in in the widest part of my stomache (38.5)!!!! Yay!
My husband will be visiting us in the States in two weeks... and he will be with us for two weeks before returning to Espana. I'm going to use that as my motivation to meet my next goal: break 160. This is completely doable, but I do have a bachelerette weekend in Nags Head coming up. Lots of booze. I'm working on a "menu" of foods/beverages I can take with me to minimize damage.
Weigh-in:
162.0 lb
lost so far:
30.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 2.6 lb a week
13 September 2014
The urge to eat is so strong that I just bit all my nails off. And, I'm not even hungry. I just want to E A T! And even though my eating habits have continued to be top notch, I feel super big and bloated.
I'm so proud of my hard work but right now I feel crap. This sucks!
(2 comments)
12 September 2014
I'm amazing!
Yesterday, I avoided pizza, wings, and beer while watching the ravens-Steelers game at a friend's.
today, I was equally awesome. No wine. No white stuff or processed crap.
Yay!
(1 comment)
11 September 2014
Yesterday, I was "challenged" by a lunch date with grandma. I allowed myself a little of the white stuff (bread and potato) but I kept it in moderation. Unfortunatley, I also helped myself to 3 glasses of wine after dinner. It wasn't even good wine.
The past two nights I have really been struggling with after dinner cravings. There is a full gallon of ice cream in the freezer... homemade hawaiian muffins.... confetti cupcakes.... chips & salsa. I've been chugging water to push past it.
New Challenge: going to friend's to "watch" the game tonight... more to just hang out together. It is going to be hard to avoid the booze and food. I'm working on a plan of action.... taking healthy snacks and a low sugar mocktail.
Weigh-in:
163.5 lb
lost so far:
28.5 lb
still to go:
0 lb
Diet followed reasonably well
(5 comments)
losing 5.3 lb a week
09 September 2014
See you water weight! 2.5lbs in one day!
Yesterday and today, I struggled with sugar/carb cravings. But, I've done well - allowing myself a little and maintaining control.
Planning to call/visit the Y on Thursday.
Upcoming challenges:
Lunch with Grandma tomorrow
Bachelorette Party next weekend
(Almost) Overcome Challenges:
Anxiety - my symtpoms have signififantly decreased - by 90%! Although, I can't take credit for the change. My symptoms faded away once we were able to finally finalize our plans to live abroad. I cannot tell you how significant this is to my quality of life!
Weigh-in:
165.0 lb
lost so far:
27.0 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 17.5 lb a week
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