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Weight History
showing entries 26 to 30 of 171
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14 October 2021
I saw my urologist the other day. And he's concerned about my weight and said to start following the mediterranean diet. Especially fish.
I'm not a seafood eater. I do like prawns on the odd occasion (need to be in the mood for it) but i haven't eaten fish since I was a kid.
So I gave it a go. I took a bite of some battered deep sea dory and just no. I could not eat it. The texture reminded me of sushi (and i don't like sushi).
I don't remember why I stopped eating fish when i was a kid. Maybe a bad experience.
But I won't be eating fish on this mediterranean diet.
Weigh-in:
273.4 lb
lost so far:
0 lb
still to go:
52.9 lb
Diet followed poorly
(1 comment)
gaining 15.4 lb a week
10 October 2021
I was feeling pretty good up until a couple of days ago. I was going on daily walks, just feeling genuinely happy.
Then, bam.
I had an emotional meltdown.
Feeling depressed, I didn't want to do anything other than sleep.
After 3 days I finally managed to get into the shower.
Sorry for the small rant.
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10 October 2021
Weigh-in:
264.6 lb
lost so far:
0 lb
still to go:
44.1 lb
Diet followed poorly
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gaining 0.1 lb a week
18 August 2021
Haven't been faring to well lately. My depression had gotten the best of me.
2 days ago I finally broken out of my slump and managed to get upstairs into the gym room and do 30 minutes of exercise.
And today I mangaged to go out for a 20 minute walk. It was actually nice to get some fresh air and to get out of the house.
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28 June 2021
I have never been a soup person, but I decided to give Cream of Mushroom Soup a go.
And I can officially say that I liked it. It’s really good with toasted dark rye sourdough bread.
This is made from scratch with a recipe and not from a can.
(2 comments)
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