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Weight History
showing entries 31 to 35 of 173
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18 August 2021
Haven't been faring to well lately. My depression had gotten the best of me.
2 days ago I finally broken out of my slump and managed to get upstairs into the gym room and do 30 minutes of exercise.
And today I mangaged to go out for a 20 minute walk. It was actually nice to get some fresh air and to get out of the house.
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28 June 2021
I have never been a soup person, but I decided to give Cream of Mushroom Soup a go.
And I can officially say that I liked it. It’s really good with toasted dark rye sourdough bread.
This is made from scratch with a recipe and not from a can.
(2 comments)
26 June 2021
Weigh-in:
262.4 lb
lost so far:
0 lb
still to go:
41.9 lb
Diet followed reasonably well
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steady weight
17 June 2021
Ok I think I am done with bacon and eggs for breakfast for a while. Need to go on a hunt for some new ideas.
Sometimes I hate being such a fussy eater lol
(2 comments)
12 June 2021
I havent felt like myself in a long long time but these past couple of weeks I have felt a change mentally.
While I havent lost anything on the weight loss scale, i have been focused more on myself and on good habits.
Gotten back into walking. I go every third day. I would do it everyday but my body is not ready for that. I also try to do one thing a day that makes me feel happy.
I haven't felt mentally depressed since doing this, but i feel I can finally say that I am happy.
(7 comments)
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Wendy Armitage's weight history
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