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Weight History
showing entries 11 to 15 of 171
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25 January 2023
I have had a couple of bad food days so i'm not surprised that my weight has gone back up. I'm just gping to pick myself back up again and dust off the dirt and get back at it.
Weigh-in:
266.8 lb
lost so far:
0 lb
still to go:
46.3 lb
Diet followed poorly
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gaining 1.0 lb a week
20 January 2023
I haven't been following a healthy diet for the last couple of days.
So no weigh in until monday.
At least my food intake will be back on track tomorrow.
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16 January 2023
Went a little over my calorie intake, but I blame the cheese toastie I had for
lunch. And maybe the glass of moscato I had after dinner.
Leftover stroganoff for dinner. Forgot the veggies. Never been a big veggie / salad eater. But i'm trying.
Oh I didn't forget the photo this time!
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15 January 2023
I never seem too remember to take photos of my dinners or food in general. I will put a photo up tomorrow.
But tonights dinner (and tomorrow's leftovers) is homemade slowcooker beef strognnoff. Followed from a recipe which i no longer actually follow, but take out just in case I forget a step.
I had it with a side of Jasmine Rice. Should of had veggies with it, but by the time it was ready to serve I was too tired. I might have some winter veggies to go with it tomorrow.
(1 comment)
12 January 2023
I tried a different Goodness Bowl for breakfast this morning. And I didn't like the taste of it.
So I ended up eating a 90 calorie brownie and a K-time Baked Twists Blueberry & Strawberry flaovur snack bar. At least it is something.
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